Cinnamon is a spice. Which is obtained from the inner part of the specific tree. It is sweet and spicy flavor bark and good for everyone. It has been prized from it’s medical properties for thousands of years. Once upon a time cinnamon was expensive from the gold because of their health benefits. Cinnamon is effective tool in managing the disease. It’s have a lot of health benefits for man and women.

Nutrition in cinnamon.

Cinnamon contains a lot of nutritions like, cholesterol, potassium, protein, selenium, magnesium and vitamin K

Benefits of cinnamon tea.

There is a lot of benefits of cinnamon tea which we will discus one by one.

Weight lose.

Daily one or two cup of cinnamon tea can help you in weight lose. Essentially by reducing the amount of insulin blood suger. So cinnamon reduce blood suger and due to this your body will store less fat…

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