There was a time not that long ago, that when you entered into a room of Alcoholics Anonymous or Narcotics Anonymous you’d be met with a giant cloud of smoke. The smoke would hang in the air appearing to cause its own weather system as people frantically reached for their pack to light up another one.
This was indicative of the time and for a long period of the 12 Steps’ existence physicians and other medical personnel condoned smoking as a great way to alleviate stress. But this is no longer the case and with the increased knowledge we have today pertaining to medical matters, and the link between the mind and body, recovery has become an all-encompassing affair.
Recreational Therapy like Yoga is great to incorporate into your routine.
Gone are the days when to just focus on the spiritual nature of the disease was enough,often the requirement to…
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